Benefits of Saw Palmetto

After 35 many men start to report changes such as hair loss, love handles, and decreased sex drive.  While some men just accept these changes as inevitable, you might have some options.  There are several things that can make a difference, like eating right and exercising.  Another option is to try saw palmetto.  It is a natural supplement that may help with some of the male aging issues. 

The saw palmetto is a small but quite powerful palm tree.  It is generally found near the coast of the United States, but can sometimes grow further inland.  The fruit is used to make herbal supplements.  Over the last few years there has been a lot of attention given to the healthy benefits of saw palmetto, especially for men.  Saw palmetto has been used to treat two big concerns for men, male pattern baldness and enlarged prostate. 

An enlarged prostate, or BPH, is something that seems to strike many men as they get older.  It is partially due to hormone level changes.  Saw palmetto has a lot of fatty acids and sterols.  It is not completely clear exactly how saw palmetto works to decrease prostate size.  These oily compounds are thought to be anti-inflammatory and to have an affect on hormone levels. 

Male pattern baldness is another issue that concerns many men.  Hair loss can be treated with saw palmetto as well.  Hair loss occurs because the level of dihydrotetosterone, or DHT, is too high on the scalp.  DHT attaches to the hair follicles and blocks nutrients the hair needs to grow.  This causes the follicle to shrink and loose its ability to grow hair.  Saw palmetto works by blocking the conversion of free testosterone into DHT, similar to the way prescription drugs such as Propepcia work.  Saw palmetto can be a good alternative to prescription drugs that may have adverse side affects.

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